Susanne Ramos, MD

A New Era in Women’s Health: Introducing Ramos Women’s Wellness Center

Mar 27, 2025

I’m thrilled to introduce Ramos Women’s Wellness Center. My mission is simple: to make sure every woman feels heard, supported, and empowered to live her healthiest, most vibrant life.

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Hormonal Changes & Skincare in Your 40s & 50s: What You Need to Know

Mar 11, 2025

Aging is a natural process, but as we reach our 40s and 50s, the effects of hormonal changes on the skin become more noticeable. Fortunately, there are ways to support your skin’s health through thoughtful product choices and, when needed, advanced treatme

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Love the Skin You’re In: A Valentine’s Day Reminder to Prioritize Yourself

Feb 14, 2025

Valentine’s Day is often wrapped up in expressions of love—romantic gestures, gifts, and sweet words shared between partners. But there’s one kind of love that we sometimes forget to nurture: the love we show ourselves.

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Navigating Perimenopause and Menopause: Intentional Wellness for the New Year

Jan 23, 2025

As women, our bodies go through so many incredible changes over the years, and perimenopause and menopause are part of that natural journey. I’m here—to help you feel empowered and supported during this stage of life.

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Renew Your Glow: Intentional Self-Care for the New Year

Jan 09, 2025

The start of a new year is the perfect time to pause, reflect, and set intentions for what matters most. Let’s talk about how you can embrace self-care this year—not just as a buzzword, but as a powerful investment in your health and happiness.

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New Year, New You: Setting Health Goals for 2025

Dec 26, 2024

Every January, we hear the same mantra: "New Year, New You." While it’s catchy, real health transformations happen when you set goals tailored to your unique needs as a woman—especially if you’re navigating perimenopause or menopause.

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Maintaining Health and Happiness During the Holidays

Dec 13, 2024

The holidays bring warmth, joy, and connection, but also stress, overindulgence, and packed schedules. That’s why I want to share some holiday health tips rooted in science and tailored specifically for women navigating the unique challenges of aging.

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Partnering for Your Health: Gratitude for Nurse Practitioners

Nov 21, 2024

As November comes to a close, I want to take a moment to express my heartfelt gratitude for some of the most valued partners in patient care. One of the most fulfilling aspects of my practice is working alongside nurse practitioners (NPs) .

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Gratitude for Health: Prioritizing Preventive Care

Nov 07, 2024

As we step into November and the start of the holiday season, I find myself thinking about gratitude in new ways. This time of year always invites us to reflect on the things we hold dear, and for me, health is at the top of that list.

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Breast Cancer Awareness: The Importance of Early Detection

Oct 24, 2024

As an OB-GYN in Santa Barbara, I’ve had the privilege of working with women through many stages of their lives, and one of the most critical conversations we have is about breast health, especially during Breast Cancer Awareness Month.

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Post Breast Cancer: How Can I Safely Restore Vaginal Health?

Oct 10, 2024

As an OB-GYN, one of the most rewarding parts of my job is helping women reclaim their health and confidence, especially after something as life-altering as breast cancer. MonaLisa Touch is a treatment that’s especially beneficial .

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Menopause and Skin Health: 4 Tips to Keep Your Glow

Sep 13, 2024

September is Menopause Awareness Month, and it's the perfect time to focus on a topic that often gets overlooked: skin health during menopause and perimenopause.

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Understanding Perimenopause and Menopause: 4 Tips to Navigating the Changes with Confidence

Sep 13, 2024

As we step into September and celebrate Menopause Awareness Month, it’s important to talk about a phase in every woman’s life that often comes with many questions—menopause.

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Introducing Cynosure LaseMD Ultra: A New Era in Skincare

Aug 29, 2024

As we transition into the new school year, it’s a perfect time to embrace fresh starts and new beginnings—not just for our kids, but for ourselves too. We’re excited to introduce the Cynosure LaseMD Ultra, a cutting-edge skincare technology.

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Understanding the Mona Lisa Touch Procedure: FAQs

Aug 15, 2024

As we head into the back-to-school season, it’s a great opportunity to focus on various aspects of women’s health. One innovative treatment that many women are curious about is the Mona Lisa Touch procedure.

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Blog 1: Back to School Health Checklist for Women

Aug 01, 2024

August signals the start of a new school year, and while the focus is often on getting kids ready for their academic adventures, it’s also an excellent time for women to prioritize their own health.

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Why Nurse Practitioners Are Your Partners in Health

Jul 18, 2024

In healthcare, collaboration and teamwork are indispensable for delivering comprehensive and patient-centered care. My Nurse Practitioners (NPs) Andrea Strand and Kirsten DiBennedetto exemplify these values as they work alongside me.

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Independence Day: Taking Charge of Your Gynecological Health

Jul 04, 2024

As we celebrate Independence Day this year, I am reminded of the significance of independence in our health journeys, especially concerning gynecological health.

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SculpSure: Enhancing Your Natural Beauty Safely

May 23, 2024

I am committed to helping women feel confident and empowered in every aspect of their lives. From pregnancy and childbirth to menopause and beyond, I believe that every woman deserves to look and feel her best.

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Honoring Mothers: The Importance of Women's Health Checks

May 09, 2024

With Mother's Day just around the corner, I find it especially fitting to reflect on the importance of women's health checks in honoring the incredible journey of motherhood.

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Sculpsure by Cynosure: Your Solution to Confidence-Boosting Body Sculptin

Apr 25, 2024

Are you looking to enhance your confidence and feel more comfortable in your own skin? I'm excited to share with you a new body sculpting technique we now offer in our office: Sculpsure by Cynosure.

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Embracing Self-Care: Nurturing Your Body and Mind

Apr 11, 2024

I firmly believe that self-care is not just a luxury but a fundamental necessity for every woman. Prioritizing self-care is essential for maintaining our physical, emotional, and gynecological health.

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The Vital Connection Between Mental Health and Gynecological Well-being

Apr 09, 2024

In my years as an OBGYN, I've witnessed firsthand the undeniable link between mental health and gynecological well-being. Today, I want to delve into this crucial connection.

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Understanding the Benefits of Mona Lisa Touch Treatment

Apr 08, 2024

I am constantly on the lookout for cutting-edge advancements in women's healthcare to ensure that you receive the best possible care. Today, I am thrilled to introduce you to a groundbreaking procedure known as MonaLisa Touch®.

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The Role of Nurse Practitioners in Women's Health

Apr 08, 2024

In the intricate landscape of healthcare, collaboration and specialization play pivotal roles in ensuring comprehensive care. When it comes to women's health, the expertise and contributions of Nurse Practitioners (NPs) stand out significantly.

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Healthy Ways to Improve Sexual Performance

Feb 07, 2024

If you are looking to maintain or improve sexual function, you are not alone. Many men and women seek ways to enhance their sexual performance.

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Feel and Look Younger in 60 Days: A Guide to Aging Gracefully by Nurse Practitioner Andrea Strand

Jan 04, 2024

Remember the days when you wished to be older? There are even iconic songs written proclaiming these precise desires. Here you are—your dreams have come true, and you are indeed older. Can we stuff that genie back in the bottle? When did your body change?

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Navigating the Holidays: Prioritizing Your Well-being as a Busy Woman

Dec 19, 2023

As the holiday season whirls around us, I know firsthand how overwhelming it can be to juggle the joyous chaos while ensuring your own health stays a priority. I'm Dr. Susanne Ramos, and in the spirit of the holidays, I'm here to share some essential tips

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Healthy Habits for a Happy Uterus: Lifestyle Tips to Promote Gynecological Well-Being

Oct 27, 2023

As an OBGYN, I'm passionate about helping you prioritize your gynecological health. Today, I want to share some valuable insights and practical tips to keep your uterus happy and healthy.

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Teen Health 101: Essential Topics Every Parent Should Discuss With Their Child

Oct 27, 2023

As an OBGYN and a mother, I understand the importance of open and honest communication when it comes to your child's health. Today, I want to share some essential topics that every parent should discuss with their teenager.

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Spotlight on Women's Health: 4 Surprising Facts About Gynecological Conditions That Impact Women's L

Oct 27, 2023

As an OBGYN, I believe in empowering women through knowledge about their health. Today, I want to shed light on four surprising facts about gynecological conditions that can significantly impact our lives. By understanding these facts, we can take proactiv

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10 Must-Know Facts About PCOS: Empowering Women to Take Control of Their Health

Oct 27, 2023

Polycystic Ovary Syndrome, or PCOS can have a significant impact on your overall well-being, but fear not! Armed with knowledge, we can empower ourselves and take control of our health.

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Unlocking the Secrets of a Happy Menopause: 7 Essential Tips You Shouldn't Miss!

Aug 16, 2023

Menopause brings about various physical and emotional changes, but with the right knowledge and support, you can navigate this transition with grace and positivity. I have compiled 7 essential tips to help you make the most of this transformative journey.

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Debunking Hormone Therapy Myths: Unveiling the Truth Behind the Buzz

Aug 16, 2023

I've encountered numerous misconceptions and concerns surrounding hormone therapy. In this blog, we'll dive deep into the myths and reveal the facts you've been waiting for.

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Empowering Teen Girls: Navigating the Hormonal Maze for a Thriving Future

Aug 16, 2023

In this blog post, I'll share insights on discussing teen health and the significance of having a trusted gynecologist or nurse practitioner by your side.

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Welcome to Susanne Ramos, MD's Women's Health Blog!

Aug 08, 2023

Welcome, ladies! I'm Susanne Ramos, MD an experienced and compassionate OBGYN based in Santa Barbara. I'm here to be a trusted guide through the vast world of women's health. Get ready for practical, no-nonsense content that gets straight to the point.

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Ramos Women’s Wellness Center

✆ Phone (appointments): 805-898-4443

Address: 2320 Bath St., Suite 317, Santa Barbara, CA 93105